Category Archives for "Uncategorized"

SLOWCOOKER SAUSAGE, BEAN & SPINACH STEW

Ingredients 1 Pack Heck Chicken Sausages 500g Diced frozen carrots 2 Diced celery ½ Dice Onion 2 Tins Butterbeans ½ Pack Baby Spinach 1 Tsp Oregano 2 Bay Leaves 1 Vegetable stock cube 500ml Water.Method:Add all the ingredients to the slowcooker on a low heat and leave to cook for 5-7 hours.

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SWEET & SOUR CHICKEN

Ingredients 600g diced chicken breasts 2 chopped peppers 1 chopped red onion Stir fry veg pack Baby corn & mange tout veg packFor the sauce: 1 Tbspcornflour 200ml pineapple juice 3 Tbsp ketchup 1 Tsp crushed ginger 2 Tbsp Balsamic VinegarMethod:Add the chicken & onion to a hot pan for 10-12 minutes or until cooked […]

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CHICKEN TRAYBAKE

Ingredients 4 Chicken Breasts or 500g Chicken Fillets 2 chopped courgettes 100g green beans 12-14 cherry tomatoes Tomatoes on the vine ½ lemon 1 tbsp honey Salt & PepperMethod:Add all the ingredients to and overproof tray. Pop into a pre-heated oven at approx. 200degrees. Cook for 35-40 minutes or until chicken is cooked through.This makes […]

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