What if I told you that you CAN achieve all this AND MORE and keep the weight off for good???
Real Life Case Study
Let me tell you about a client of mine, El.
Recently she finally admitted to herself that she had hit rock bottom with her weight issues. As a happily married and successful business woman she was content in almost all areas of her life but her weight was starting to let her down badly. Not only was it affecting her relationship with her husband (she felt so ashamed of her body that she no longer got undressed in front of him), but it was also having an adverse affect on other important areas of her life.
She no longer enjoyed meeting clients as she thought they would judge her on her size, she no longer enjoyed the one activity she loved (swimming) as she thought people would laugh at her in a swimming costume, and she rarely socialised any more.
In short, her self-esteem was at an all time low.
She had lost weight before, but her victories were always short lived because after the diet or exercise regime, she would inevitably pile it all back on again, and often more besides.
As herself-esteem plummeted and her stress levels soared,she started to over indulge.
Her thing was wine, cheese and biscuits, but it could have been anything she found solace in. For some people it's chocolate or sweets, for others it's savoury snack food, sugary soft drinks or fast food.
El's story isn’t that different to many of my TARAnsformers. In fact, there is a common theme of self-denial, frustration, utter desperation and at times even completely unwarranted and destructive self-loathing behaviour throughout.
However, all that changed once they joined my TARAnsformer INNER CIRCLE and set themselves FREE by embarking on their new INSPIRING JOURNEY.
A journey which would not only see them SHED THE POUNDS, but also TRANSFORM THEIR FUNDAMENTAL MINDSET so that all other aspects of their lives aligned together to positively drive their behaviour so they could reach not just their immediate goals, but their wildest aspirations.
What if I told you that you CAN achieve all this AND MORE and keep the weight off for good???
The inner circle is not just about sharing our stories and helping and supporting one another as a team. In addition to a supportive peer to peer network you also have direct access to me and my highly professional team.
I nurture my inner circle and provide WORKOUTS, RECIPES, ADVICE and TRAINING, and on top of all that my talented team are always on hand to help and provide solid PRACTICAL GUIDANCE AND SUPPORT.
The INNER CIRCLE provides you with exclusive access to POSITIVE, UPLIFTING and INSPIRING people. People just like you who will motivate you to achieve even higher goals, to be your friend, help, support and encourage you for as long as you need it.
Of course this inner circle is not going to be the right fit for everybody, as one key element to joining this select group of super inspired and focused women, is that they put in the work. Like you they have been to rock bottom, they know what feeling low and lacking in self-esteem is like.
And like you, they are never going back!
We are here to be your FRIEND, to INSPIRE you and to MOTIVATE you.
If you are serious about changing your life, losing weight, getting fitter and feeling fabulous and achieving AMAZING RESULTS….what are you waiting for?
When you join my Inner Circle you will IMMEDIATELY BENEFIT from:
You get all this benefit for an investment in yourself of just £6.75 per week (or £27 per month)!!
TARAnsformers are loving their new lifestyle of:
But don't just take my word for it.
Check out stories of how they ditched the weight and TARAnsformed their lives!
SEX SIREN loses 6 STONE!
P.S What Sacha used to look like is at the end of this email)
“4 yrs ago,
I was flicking through the next catalogue
looking for new clothes for my family annual holiday,
but the clothes I liked and wanted I knew wouldn’t fit me!
This was an all to common feeling for me
and something that always used to get me
down in the dumps almost to the point of pure despair.
I had an under active thyroid,
really bad mood swings!
My husband would tell me I looked good
but inside of me that simply wasn’t good enough.
I didn’t feel the same,
I wasn’t happy with myself, and I certainly didn’t feel I looked great.
It was then I decided I wanted to change.
I joined Tara’s program and that was the first day of my new life!
I’m now 6 stone lighter and
I’ve lost well over 60 inches from all over my body!
I’m the healthiest I’ve ever been,
I no longer have thyroid issues and
even my asthma doesn’t affect me anymore.
I wouldn’t change a single thing in how I have got here,
and I know for sure that I will never go back to
the person I was 4 yrs ago.
It’s strange to realise,
that I have got more confidence,
I can hold my head up high,
and I am happy simply being me!
I never thought I’d feel like that.
To all the Taranformers
to my Hubby and children,
thank you for your help and support, but most of all to
MY SISTER Tara,
I think you know how much you’ve done for me,
and I hope you know how much you mean to me.
I will always thank you.
Glamour Goddess losses 48lbs!! :-O
Pop the kettle on for this
one, I couldn’t shorten it because it’s all
such a fabulous story….
Get ready to be inspired again…
“I am still bouncing around feeling amazing from
Sunday and continue with my commitments and losses
(another 2lbs off so far this week).
I know this is a bit lengthy but wanted to get across where
I was when I started that very first detox and the impact Tara has had on my life.
I remember saying on the phone that I wanted to be fitter,
healthier and a good role model for my daughter
well I finally feel like I’m making a difference….
I can’t really remember the exact date that I first started following
Tara but like many others I had signed up for her free daily emails
and had even bought her recipe e-book
but I can honestly say that I hadn’t once tried a dish…
But what I do remember is that it was
28th April 2014 that I enlisted the help of Tara
after stepping on the scales and realising I had hit 17 st 4lbs.
I remember being so upset that Id let myself go that much.
I had finally reached the tipping point and knew I had to do something.
I signed up to Tara’s detox program and decided enough was enough.
The plan was so easy,
fresh healthy foods,
plenty of choice plus some help to address your mind set through the week.
What was great was being in the group with others feeling exactly the same,
looking the same and we used one another to get through the week.
At the end of one week I had lost 11.5lbs.
I was thrilled!
That was just the tip of the iceberg for me, there were so many more pounds to lose.
So straight off the back of the detox I did the 21 day program and loved it.
Fantastic clean versions of so many favourite recipes,
from pizza to clean choc bars, curries to soups…
Again great support from Tara and the group and I made progress.
My issue wasn’t so much sticking to the nutrition plan…
I was mastering that whilst on the program but
what I was struggling with was my routine and fitting in the 12 min workouts.
When I see this down in black and white it seems
ridiculous that I struggled to find 12 mins
but with having an 11month old and having returned to work it felt impossible.
I lost 10lbs over the 3 weeks and
honestly can say I didn’t do as much as I could have,
I made my excuses for the workouts.
Was I happy? Totally as I had lost all those pounds.
It was from that point onwards I thought
“right, I have the tools, the knowledge, I can do this by myself”!
I booked a family holiday and made a plan to keep clean eating
and to try and exercise and I did stick to it…
for a while, then the holiday was over and winter was on its way
and before I knew it pounds were piling on again.
I’d gain weight, panic and then think right detox time,
get back on it,
lose the “gain” but never much more!
It was just before December last year
that I was watching the plans come out, detox, party sos
(by Tara’s daily email- I still read them every day)
and I was thinking I need more than a quick fix….
Something wasn’t clicking for me,
I was seeing it as a diet and program not lifestyle change.
Then Tara went and did it,
she released info on the Life TARAnsformer programme.
It took me a few weeks of stewing on it before
I emailed for an application.
What I didn’t ever expect was to have such an emotional reaction to filling in the form…
It made me call myself out on all the BS excuses
I’ve been making for years and made me really look at what,
where and who I want to be!
The form was followed up by a phone call from Tara
who confirmed I needed to address my mindset
if I was ever going to get to grips with myself.
I was accepted into the program and
started preparing mentally for the kick off in January!
Straight away I saw the difference in the programs,
this wasn’t about Tara giving us recipes, nutrition plans or workout videos
(every single one of us already had them all).
This was about Tara challenging our mindset, attitudes and
(sometimes/well probably often)
lame excuses and getting us to examine our own behaviours,
what triggered the behaviour,
the positives (that woman can find a way of flipping everything)
and lessons learned.
The program taught us the value of making commitments to ourselves.
Lying to ourselves or cheating is probably the easiest thing in the world to do
and this process of making excuses sound viable in my head is
what got me to over 17st in the first place!
My journey is far from over but
I have lost 27lbs and 22.5 inches since starting the Life TARAnsformer programme
So that’s 48lbs in total
and it’s all down to Tara’s programmes.
I am still not quite where I want to be yet
but I am well on track and not just because the scales tell me a number,
I feel differently!
I have regained my confidence
but also have established new routines which include
the valuable ‘me’ time I was missing.
I have a much happier outlook on everything
and have exceeded in areas (such as work)
that I didn’t really set out to target but because
of the very nature of the programme it’s had an impact on every area of my life.
My relationships have improved and my stress levels reduced.
I cannot thank Tara enough for her relentless positivity and support.
I have developed friendships with the other
life taransformer that have also played a huge part in the progress I’ve made…
To have the programme rounded off with the photo shoot was just amazing;
the chance to get together in real life with Tara and meet the rest of the group
and be feeling so great was the highlight of the year for me so far!
Thank you so much…….
WOW: Blonde BOMBSHELL sheds 21lbs!!
Are you ready for this one…….
Another sneaky peek at the photos shoot
pics until the big reveal….
Julie shares her journey right here – read
on for inspiration!
BTW – you’ll notice me
interrupt and highlight a few
bit as you read on….
(She sent me an email last night too,
I’ll touch on that at the bottom of
“The Taransformer journey started for me last April,
at that point my nutrition was based on
low calorie pre packed processed foods
(Tara Tip: ^^ AVOID AVOID AVOID PEEPS!!)
and I had enrolled in many well known “diets”.
I felt very unhealthy,
aching joints, no exercise and constantly tired!!!
I completed the 7 day detox and the party sos plan just before Christmas, both these programmes I lost 11-14 lbs and a considerable amount of inches!!
The only problem was that once the programs
had finished I didn’t carry on with what I had learned and went back to my old habits!
December 2014 I had reached a point where I had had enough of feeling down,
my weight and body image was really getting to me,
there were also other contributing factors
where I felt that
my mental Heath was suffering,
that added stress to my relationship with
my family and husband,
and so I emailed Tara and offloaded everything to her!!
(Tara Tip: ^^See…it’s not just about the weight!)
I joined the Life Taransformer group in January,
and I haven’t looked back since!
Throughout the 12 weeks I have learned so much
I have learned to focus more on
my relationship to make time for me,
my husband and my children.
I have altered my mindset from reading the books
I focus on 7 day commitments
including nutritional and exercise goals
that I am now continuing to use.
I have lost a stone and a half and
I am doing things now that I thought I would never do,
including the photo shoot!!
The shoot was way out of my comfort zone
and I loved every minute of it!!!
And most of all I feel much happier with myself,
I am in a much better place both physically and mentally!
The group were fantastic support throughout the weeks,
and girls in the photo shoot were all amazing!!!
The information that Tara provides
is so beneficial to all!
It’s an amazing programme and
I would definitely recommend it if
you want to change your lifestyle –
your nutrition and exercise routines for the rest of your life!
Thank you to Tara and the team
for your ongoing help and support xxxxx”
Join us today and invest in your health, your lifestyle and your future and start enjoying the life of your dreams.